A comprehensive one-on-one session focused on your personal health history, current concerns, and goals.
Clients receive a personalized health summary, clarified goals, and tailored materials to support the start of their wellness journey.
A focused session to review your personalized health assessment and goal report, clarify priorities, and establish practical next steps to support your wellness journey.
Sustainable change is difficult to maintain alone. This five-session coaching package provides ongoing support, accountability, and guidance to help you stay aligned with your goals, adjust strategies as needed, and build momentum over time.
We recognize that health coaching is not typically covered by insurance. However, some families are able to use health spending accounts (HSA) or flexible spending accounts (FSA), depending on their plan. We recommend checking with your insurance provider or benefits administrator for details. Our Holistic Health Coach holds RN registration in the province of Alberta, and British Columbia at this time. To support accessibility, a limited number of community-rate spots are offered each month. Please reach out if cost is a barrier.